A trek to remember for rest of your life “Mount Everest base camp trek”. The Everest Base Camp Trek is one of the most popular and challenging treks in Nepal. This trek takes you through the rugged terrain of the Himalayas and offers breathtaking views of the world & highest peak, Mt. Everest. The trek starts from Lukla, a small town located at an altitude of 2,860 meters, and takes you through various villages, each with its own unique culture and traditions. The trekking trail takes you through the Sagarmatha National Park, a UNESCO World Heritage Site, which is home to a diverse range of flora and fauna, including species like the elusive snow leopard and the red panda. The trek also offers opportunities to explore Sherpa villages and monasteries, which provide a fascinating insight into the local culture and traditions.
The trek is challenging and requires a good level of fitness, as you will be trekking at high altitudes. The trekking trail goes through Namche Bazaar, Tengboche, Dingboche, and Gorakshep before reaching the Everest Base Camp. The final ascent to the base camp takes you through the Khumbu glacier, which can be a challenging and dangerous terrain. Overall, the Everest Base Camp Trek is a life-changing experience that offers stunning views of the Himalayas, an opportunity to explore the local culture and traditions, and a chance to test your physical and mental strength. It & a must-do trek for any adventurous soul.
Trip Overview
Kathmandu, Nepal
Kathmandu, Nepal
Lodging Level
3 Star Deluxe Hotel/KTM
Teahouses/Trekking
12 dinner, 13 breakfast, 11 lunch
Highly Demanding
5,545m/18,193ft
Tengboche Monastery, Namche Bazaar, Everest Base Camp, Sherpa culture, Mt. Everest & more
Trekking and Hiking
Styles
Active Adventures
Outline Itinerary
| Day | Itinerary | Maximum Altitude | Walking/Hiking |
|---|---|---|---|
| Day1 | Arrival at Kathmandu and Transfer to hotel | 1,350m/4,429ft | – |
| Day2 | Kathmandu city Tour & trek preparation | 1,350m/4,429ft | – |
| Day3 | Flight from Kathmandu to Lukla and trek to Phakding | 2,800m/9,187ft | 3-4 hrs |
| Day4 | Trek from Phakding to Namche Bazaar | 3,440/11,286ft | 5-6 hrs |
| Day5 | Acclimatization Day at Namche bazaar | – | – |
| Day6 | Trek from Namche Bazaar to Tengboche | 3,870m/12,696ft | 5-6 hrs |
| Day7 | Trek from Tengboche to Dingboche | 4,360m/14,305ft | 4-5 hrs |
| Day8 | Trek from Dingboche to Lobuche | 4,940m/16,207ft | 6-7 hrs |
| Day9 | Trek Lobuche to Gorak shep & Trek to Everest Base Camp | 5,363m/17,595ft | 5-6 hrs |
| Day10 | Hike to Kala Patthar and Trek to Pheriche | 5,545m/18,192ft | 6-7 hrs |
| Day11 | Trek from Pheriche to Phroste village | 3,810m/12,500ft | 4-5 hrs |
| Day12 | Trek from Phorste to Monjo | 2,835m/12,995ft | 5-6 hrs |
| Day13 | Monjo to Lukla Airport | 2840m/9,301ft | 5-6 hrs |
| Day14 | Flight from Lukla to Kathmandu | 1,350m/4,429ft | 35minuits |
| Day15 | Final Departure | – | – |
DETAILS ITINERARY:
Day 1: Arrival at Kathmandu and Transfer to hotel
Upon arrival at Tribhuvan International Airport, you will be warmly greeted with traditional Dhaka Khada and transferred to the hotel in (Check in at 1400 Hrs).
Reminder of the day is at leisure.
Overnight stay at Hotel in Kathmandu (No Meal)
Day 2: Kathmandu Sightseeing & trek preparation
After having our morning breakfast, we will begin our Kathmandu city tour by visiting iconic cultural and historical sites such as Pashupatinath Temple, Swayambhunath Stupa and Kathmandu Durbar Square.
Pashupatinath Temple: Pashupatinath Temple is in Kathmandu. It’s dedicated to Lord Shiva. UNESCO lists it. It features pagoda-style architecture. It showcases intricate carvings. It stands by the Bagmati River. Daily rituals take place. Devotees frequent it.
Swayambhunath Stupa: This stupa is also known as the monkey temple by the tourists. The complex also has many other small stupas, Buddhist monasteries and Hindu temples. It also offers beautiful views of Kathmandu city.
Kathmandu Durbar Square: Kathmandu Durbar Square is located in the heart of old city Kathmandu. It is a vivid testament to Nepal rich history and artistry with notable landmarks like the Hanuman Dhoka, Kumari ghar (home of the living goddess Kumari) and numerous intricately carved temples. Visitors can explore centuries old craftsmanship and immerse themselves in the vibrant culture of Kathmandu.
Overnight Stay at Hotel in Kathmandu (Includes: breakfast)
Day 3: Flight from Kathmandu to Lukla and trek to Phakding
We take an early morning flight to Lukla, at 2810 meters above sea level, the gateway to Everest trekking. After meeting our trekking crew, we begin our journey to Ghat, enjoying scenic landscapes. After lunch, we descend for an hour to Phakding village by the Dudh Koshi River. Settle in at a cozy tea-house for the night, preparing for the adventures ahead.
Overnight Stay at Phakding (Includes: breakfast, lunch and dinner)
Day 4: Trek from Phakding to Namche Bazaar
After breakfast, we embark on a five-hour trek to Namche Bazaar, the heart of the Sherpa community. We’ll cross suspension bridges over the Dudh Koshi River and pass through picturesque villages like Benkar and Monjo. Upon arrival, we settle into a cozy guest house to unwind. Our overnight stay is at a welcoming tea-house in Namche Bazaar.
Overnight Stay at Namche bazar (Includes: breakfast, lunch and dinner)
Day 5: Acclimatization day at Namche Bazaar
At 3440 meters, it’s wise to take an extra day for acclimatization. Today, we hike to the Everest View Hotel for stunning views of Mt. Ama Dablam and Mt. Everest. After lunch, we return to Namche Bazaar to rest and acclimatize for the journey ahead.
Overnight Stay at Namche Bazar (Includes: breakfast, lunch and dinner)
Day 6: Trek from Namche Bazaar to Tengboche
After breakfast at the tea house, we head for Tengboche. The journey takes about five hours from Namche Bazaar, with scenic views along the uphill trail.
Ascending towards Tengboche, we’re surrounded by stunning landscapes. The village offers captivating vistas of the world’s highest mountains and is home to one of the oldest and largest Buddhist monasteries in the region, adding a spiritual dimension to our adventure.
Overnight Stay at Tengboche (Includes: breakfast, lunch and dinner)
Day 7: Trek from Tengboche to Dingboche
Today’s trek to Dingboche takes about four to five hours, providing a delightful experience. We follow the path alongside the Imja Khola, crossing a bridge marking the junction to Pheriche and Dingboche.
As we trek along the Lobuche River, we approach Dingboche, nestled at 4360 meters. The village offers stunning mountain vistas. Upon arrival, we settle into a cozy guest house, embracing the serene mountain atmosphere.
Overnight Stay at Dingboche (Includes: breakfast, lunch and dinner)
Day 8: Trek from Dingboche to Lobuche
After resting in Dingboche, we continue our picturesque trek towards Thugla. Passing through Thulga Pass, adorned with stone memorials honoring climbers, we reach Lobuche, drawing nearer to Everest Base Camp.
Overnight Stay at Lobuche (Includes: breakfast, lunch and dinner)
Day 9: Trek Lobuche to Gorak shep & Trek to Everest Base Camp
Today, we reach the pinnacle of our Everest Base Camp Trek. Setting out towards our ultimate destination, we traverse the Khumbu glacial path to Gorakshep, where we prepare for the culmination of our journey. After lunch, we head to the world’s highest base camp, cherishing the moments before our return journey to Gorakshep.
Overnight Stay at Gorakshep (Includes: breakfast, lunch and dinner)
Day 10: Hike to Kala Patthar and Trek to Pheriche
Today, we reach the pinnacle of our journey, ascending to the highest elevation of our trek. Beginning early, we trek to Kalapatthar to witness the beauty of Mt. Everest and the Himalayan sunrise. After enjoying the views, we descend to Gorakshep for breakfast. Energized, we bid farewell to our guest house and descend to Pheriche.
Overnight Stay at Pheriche (Includes: breakfast, lunch and dinner)
Day 11: Trek from Pheriche to Phroste village
Today, we descend towards Pangboche before taking a lesser-known path leading to the serene village of Phorste. Along the way, we’re treated to captivating views of iconic peaks like Amadablam, Thamserku, and the revered Tengboche Monastery. Our journey unfolds amidst picturesque Sherpa villages, showcasing their unique charm and culture. As we continue, we immerse ourselves in the natural and cultural wonders of Phorste, promising a delightful blend of scenic vistas and cultural immersion.
Overnight Stay at Phroste Village (Includes: breakfast, lunch and dinner)
Day 12: Trek from Phorste to Monjo
Today, after breakfast, we descend from Gokyo Lake towards the river and climb to Mong Danda, reconnecting with the trail at Phorste Thanga (3680m). Embracing the serene path, we trek through the Everest region, passing Namche Bazaar and reaching the iconic Hillary Bridge. We cross suspension bridges, follow the Dudh Koshi River, and arrive at the charming Monjo village. Today’s trek blends scenic beauty with cultural experiences.
Overnight Stay at Monjo Village (Includes: breakfast, lunch and dinner)
Day 13: Monjo to Lukla Airport
From Monjo, our trek continues towards Lukla Airport, retracing our steps through scenic trails and Sherpa villages. We cross suspension bridges, traverse the lush landscapes, and follow the Dudh Koshi River downstream. As we approach Lukla, we reflect on the unforgettable journey through the Everest region, culminating at the gateway to the Himalayas, Lukla Airport.
Overnight Stay at Lukla (Includes: breakfast, lunch and dinner)
Day 14: Flight from Lukla to Kathmandu
The flight from Lukla to Kathmandu offers a thrilling end to our Everest adventure. Boarding a small aircraft, we soar above the majestic Himalayan peaks, enjoying aerial views of the rugged terrain and snow-capped mountains. The short but scenic flight takes us back to the bustling city of Kathmandu.
In the evening, we come together for a special farewell dinner at a traditional Nepalese restaurant.
Overnight Stay at Hotel in Kathmandu (Includes: breakfast and dinner)
Day 15: Final Departure
You will transferred to the airport for your flight to next destination.
The Cost Include
- Accommodation in Kathmandu (3 nights’) on twin sharing basis with breakfast
- Domestic flight tickets (Kathmandu – Lukla – Kathmandu)
- Total 12 nights stay on twin sharing basis in standard Teahouses during trek
- A highly experienced Government licensed English-speaking trek leader, Porter to carry
- Three meals daily during trek (Breakfast, Lunch & Dinner)
- Wages of the guides’ and porters’ their meals, insurance, lodging, transportation, flight, and other necessary equipment
- Water purification tablets for safe drinking water
- Sagarmatha National Park entry permit fee & TIMs charge
- Snacks (cookies) and seasonal fresh fruits every day
- Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance)
- Farewell dinner at authentic Nepali Restaurant with cultural dance show
The Cost Exclude
- Any International flight costs & Nepal visa fee
- Any other services except mentioned in our package
- Nature of personal expenses & Personal clothing/gear (shopping, snacks, boiled bottle water, hot (Tea/ Coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
- Travel insurance, which is compulsory for trekking (make sure the policy covers emergency high-altitude rescue and evacuation)
- Tips for guides and porters (recommended)
- Additional costs incurred due to causes beyond our control, such as, landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, significant rise in fuel, flight delay or cancellation due to bad weather condition etc.
