Expedia Holiday

Manaslu Base Camp Trek

16 Days

The Manaslu Base Camp Trek is a captivating journey that takes trekkers to the base camp of Mount Manaslu, the eighth highest peak in the world. Located in the remote and unspoiled region of Manaslu in Nepal, this trek offers a unique and off-the-beaten-path experience for adventure enthusiasts and nature lovers alike. The trek commences from Setikhola and follows the trail along the Budi Gandaki River valley. As you venture deeper into the rugged terrain, you’ll pass through dense forests, terraced fields, and traditional villages, immersing yourself in the authentic local culture. The region is mainly inhabited by the Gurungs and Tibetans, and their warm hospitality and vibrant customs add a special charm to the journey.

The highlight of the Manaslu Base Camp Trek is reaching the base camp, where trekkers are rewarded with awe-inspiring views of Mount Manaslu and its surrounding peaks. The towering snow-capped mountains create a breathtaking panorama that leaves an indelible mark on every adventurer’s heart. The trek also takes you through the challenging Larkya La Pass, standing tall at an altitude of 5,160 meters, providing stunning vistas of the Himalayan range. As you cross the pass, you’ll be captivated by the majestic beauty of peaks like Mt. Himal Chuli and Mt. Ganesh Himal. Aside from the natural splendor, the trek also offers a spiritual aspect with visits to ancient monasteries and chortens. The tranquility of these sacred places allows trekkers to connect with themselves and experience a profound sense of serenity. Due to its remote location, the Manaslu region remains relatively untouched, making it a pristine destination for those seeking an authentic and uncrowded Himalayan adventure. The best time to undertake this trek is during the autumn and spring months, from September to November and from March to May, when the weather is favorable, and the visibility is at its best. As the Manaslu Base Camp Trek is a restricted area, trekkers are required to obtain a special permit from the Nepal government. Additionally, hiring a licensed guide is mandatory for safety and to ensure a well-guided experience.

Overall, the Manaslu Base Camp Trek promises an exhilarating journey filled with natural wonders, cultural encounters, and a profound connection with the Himalayas. It is a remarkable opportunity to step off the beaten path and immerse oneself in the untamed beauty of Nepal’s majestic mountains.

Trip Overview

 

Arrival City
Arrival City
Kathmandu, Nepal
Departure City
Departure City
Kathmandu, Nepal
Lodging Level

Lodging Level
3 Star Deluxe Hotel/KTM
Teahouses/Trekking

Meals
Meals
13 dinner, 15 breakfast, 12 lunch
Trip Grade
Highly Demanding
Maximum Altitude
5,160m
Attractions
Attractions
Lively culture, Village life, Mountains, amazing landscape & more
Activity
Activity
Trekking and Hiking
Styles

Styles

Private Tours with Guide

Outline Itinerary

Day Itinerary Maximum Altitude Walking/Hiking Hours
Day1 Arrive in Kathmandu & transfer to Hotel 1,350m
Day2 Kathmandu city tour & trek preparation 1,350m
Day3 Drive from Kathmandu to Setikhola 710m 6-7 hrs
Day4 Trek from setikhola to MacchaKhola 900m 6-7 hrs
Day5 Trek from Macchakhola to Jagat 1,410m 6-7 hrs
Day6 Trek from Jagat  to Deng 1,804m 6-7 hrs
Day7 Trek from Deng to Namrung 2,630m 6-7 hrs
Day8 Trek from Namrung to Samagaun 3,530m 6-7 hrs
Day9 Acclimatization day at Samagaun. Hike to Manaslu Base Camp and Return 3,110m 6-7 hrs
Day10 Trek from Samagaun to Samdo 3,860m 4-5 hrs
Day11 Rest Day in Samdo and Side Trip to Rui La Pass 3,660m 6-7 hrs
Day12 Trek to Dharmasala Via Larkya Base Camp 4,460m 4-5 hrs
Day13 Trek from Dharmasala Via Larkya La Pass to Bimthang 5,160m 8-9 hrs
Day14 Trek from Bimthang to Dharapani 2,300m 5-6 hrs
Day15 Drive back to Kathmandu 1,350m 8-9 hrs
Day16 Depart Kathmandu

 

DETAILS ITINERARY:

Day 1: Arrive in Kathmandu & transfer to Hote

Upon your arrival at Kathmandu International Airport, our dedicated airport representative will warmly welcome with traditional Dhaka Khada and transfered to your hotel in (Check in at 1400 Hrs).

Reminder of the day is at leisure.

Overnight stay at Hotel in Kathmandu (No Meal)

Day 2: Kathmandu city tour & trek preparation

After breakfast, we’ll embark on a sightseeing tour around the Kathmandu Valley.

Pashupatinath Temple: Pashupatinath Temple is in Kathmandu. It’s dedicated to Lord Shiva. UNESCO lists it. It features pagoda-style architecture. It showcases intricate carvings. It stands by the Bagmati River. Daily rituals take place. Devotees frequent it.

Boudhanath Stupa: one of the world’s largest, draws visitors for its religious importance. Encircling the base are 108 niches with statues of the Dhyani Buddha Amitabha, symbolizing enlightenment stages. It holds significance for Tibetan Buddhists and locals alike.

Overnight Stay at Hotel in Kathmandu (Includes: breakfast)

Day 3: Drive from kathmandu to Setikhola

After breakfast, we will begin our drive to Arughat. The drive will pass through beautiful countryside and provide views of mountain scenery. Up to Dhading Bensi, the road is paved, but from here onwards the road becomes rough and bumpy until we reach Soti Khola.

Overnight Stay at SetiKhola (Includes: breakfast, lunch and dinner)

Day 4: Trek from setikhola to MacchaKhola

Today marks our inaugural trekking day. We’ll traverse a bridge and venture through enchanting sal forests. Ascending onto a ridge, we’ll arrive at Khursane, encountering two scenic waterfalls along the way. Descending through rice terraces, we’ll ascend again to Labubesi, a quaint Gurung village. Continuing our journey, we’ll navigate sandy river beds, ascend over ridges, and cross suspension bridges before reaching Macha Khola.

Overnight Stay at Macchakhola (Includes: breakfast, lunch and dinner)

Day 5: Trek from Macchakhola to Jagat       

After ascending and descending, we’ll cross Tharo Khola to reach Khorla Besi, then proceed to Tatopani. We’ll cross the Budhi Gandaki River via a thrilling bridge and trek along a stone staircase, encountering a landslide area. Crossing a suspension bridge over Yaru Khola, we’ll ascend once more on a stone staircase, navigating several ascents and descents before reaching Jagat.

Overnight Stay at Jagat (Includes: breakfast, lunch and dinner)

Day 6: Trek from Jagat to Deng

From Jagat, we’ll trek through forests, rivers, and villages, ascending to Salleri, then descending to Sirdibas. Next, we’ll reach Ghatta Khola via a thrilling suspension bridge, then Philim, followed by Ekle Bhatti. Ascending steeply from Ekle Bhatti, we’ll cross the Budhi Gandaki river, trek through bamboo forests, and finally arrive at Deng.

Overnight Stay at Deng (Includes: breakfast, lunch and dinner)

Day 7: Trek from Deng to Namrung

Following breakfast, we’ll cross the Budhi Gandaki river and ascend to Bhim. Trekking through dense forests and charming villages, we’ll arrive at Prok, where breathtaking views of Siringi Himal await. After crossing the Budhi Gandaki again, we’ll trek upstream to a narrow gorge. With a final steep climb, we’ll reach Namrung, our overnight stop.

Overnight Stay at Namrung (Includes: breakfast, lunch and dinner)

Day 8: Trek from Namrung to Samagaun

After enjoying the morning mountain views, we’ll have breakfast and continue our journey. Trekking through lush green forests, we’ll pass through Lihi village and remote settlements like Sho, Lho, and Shyala. Lho village offers a breathtaking view of Mt. Manaslu, while in Shyala village, we’ll marvel at towering peaks such as Himalchuli, Ngadi Chuli, Ganesh Himal, Mt. Manaslu, and glaciers. Our day concludes as we reach Sama Gaun.

Overnight Stay at Samagaun (Includes: breakfast, lunch and dinner)

Day 9: Acclimatization day at Samagaun. Hike to Manaslu Base Camp and Return

Today is an acclimatization day as we adjust to the altitude of our trekking region. We’ll hike to Pungyen Gompa for panoramic views of the Manaslu Himalayas from the hilltop, with possible sightings of Himalayan Thars and Yaks. Alternatively, we can Hike to Manaslu Base Camp on the north side of Sama Gaun. We’ll ascend slowly, ensuring to stay hydrated due to the high altitude. After enjoying the breathtaking view of the stunning Manaslu Himalayas, we’ll return and spend the second night in Sama Gaun.

Overnight Stay at Samagaun (Includes: breakfast, lunch and dinner)

Day 10: Trek from Samagaun to Samdo

On the 10th day of our Manaslu Base Camp trek, we hike about 4 hours from Sama Gaun to

Samdo, a Tibetan refugee village. We ascend approximately 325m, so we trek slowly and steadily. Passing through yak pastures and mani walls, we leave the tree line behind. Crossing the Budhi Gandaki on a wooden bridge, we reach Kani, a picturesque village inhabited by yak herders. Samdo is just ahead, where we can explore the village or hike to Samdo peak for a fantastic view. Finally, we return to our village to rest for the night.

Overnight Stay at Samdo (Includes: breakfast, lunch and dinner)

Day 11: Rest Day in Samdo and Side Trip to Rui La Pass

Today is a rest day, with the option to embark on a hike to the Tibetan border at Rui La pass (4998m). The trail follows Athara Saya Khola from Samdo to Rui La Pass, offering stunning views of the Himalayas in both Nepal and Tibet, including the Fukang Glacier. After completing the hike, return to Samdo and relax amidst the tranquil surroundings.

Overnight Stay at Samdo (Includes: breakfast, lunch and dinner)

Day 12: Trek to Dharmasala Via Larkya Base Camp

Descending through fields and alongside mani walls, the trail crosses a wooden bridge over the Budhi Gandaki river. Ascending further, the presence of fluttering prayer flags and intricate mani walls indicates proximity to the pass’s summit. After crossing two streams, dramatic views of the Larkya Glacier unfold. Continuing, the route winds around the Salkha Khola valley before ascending to Dharamsala, also known as Larkya La Phedi.

Overnight Stay at Dharamsala (Includes: breakfast, lunch and dinner)

Day 13: Trek from Dharmasala Via Larkya La Pass to Bimthang

Today is a significant day. You’ll rise early and trek towards the Larkya La summit. Be prepared for strong winds and possible storms along the challenging and rough trail. Ascending a steep grassy slope, you’ll pass by moraines and walk along the edge, descending to the four frozen lakes. As you ascend to the pass’s peak, breathtaking vistas of Mt. Manaslu, Himlung Himal, Mt. Kang Guru, and Mt. Annapurna II await. Gently descending to a small meadow, the valley widens, passing by mani walls and quaint houses en route to Bimtang.

Overnight Stay at Bimthang (Includes: breakfast, lunch and dinner)

Day 14: Trek from Bimthang to Dharapani

Today on the Manaslu Trek, you’ll leave Bhimthang and traverse a high grassland before descending into the Burdin Khola valley. After crossing the Dudh Khola’s headwaters on a bridge, you’ll enter a rhododendron forest. Continuing through a narrow valley, you’ll arrive at Karche, the highest cultivated area in this valley at 2,785 meters. Navigating a waterway, you’ll reach Tilje. The journey to Dharapani from there involves an uphill climb for about an hour. This leg of the hike spans approximately 7 hours from hotel checkout in the morning until arrival in Dharapani.

Overnight Stay at Dharapani (Includes: breakfast, lunch and dinner)

Day 15: Drive back to Kathmandu

From here, we’ll hop on a local jeep or bus for the journey back to Kathmandu. Upon arrival, check into the hotel, take some rest, and prepare for a cultural farewell dinner at a traditional Nepalese restaurant.

Overnight Stay at Hotel in Kathmandu (Includes: breakfast and dinner)

Day 16: Depart Kathmandu

We’ll transfer you to the airport for your flight back to your next destination.

(Includes: breakfast)

The Cost Include

  • Accommodation in Kathmandu (3 nights’) on twin sharing basis with breakfast
  • Total 12 nights stay on twin sharing basis in standard Teahouses during trek
  • All transfers by private vehicle and Jeep transfer to from trek start and end point
  • Three meals daily during trek (Breakfast, Lunch and Dinner)
  • An experienced Government licensed English-speaking trek leader, Porter to carry trekkers luggage. 2/3 trekkers will share 1 porter. Please leave your non-essential items in your hotel or at our store.
  • Wages of the guides,porters and their meals, insurance, lodging, transportation, flight, and other necessary equipment
  • Water purification tablets for safe drinking water
  • Manaslu conservation Area permit fee and TIMs charge
  • Snacks (cookies) and seasonal fresh fruits every day
  • Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance)
  • Farewell dinner at authentic Nepali Restaurant with cultural dance show

The Cost Exclude

  • Any International flight costs & Visa Fee
  • Any other services except mentioned in our package
  • Nature of personal expenses & personal gears (shopping, snacks, boiled bottle water, hot (Tea/ Coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc.
  • Travel insurance, which is compulsory for trekking (make sure the policy covers emergency high-altitude rescue and evacuation)
  • Tips for guides and porters (recommended)
  • Additional costs incurred due to causes beyond our control, such as, landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, significant rise in fuel, flight delay or cancellation due to bad weather condition etc.

You can send your enquiry via the form below.

Manaslu Base Camp Trek
From 1,800
/ USD Per Person
  • Best Price Guaranteed
  • No Booking Fees
  • Professional Local Guide

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