Outline Itinerary
Day |
Itinerary |
Maximum Altitude |
Walking/Hiking Hours |
Day1 |
Arrive in Kathmandu & transfer to Hotel |
1,350m |
– |
Day2 |
Kathmandu city tour & trek preparation |
1,350m |
– |
Day3 |
Drive from Kathmandu to Setikhola |
710m |
6-7 hrs |
Day4 |
Trek from setikhola to MacchaKhola |
900m |
6-7 hrs |
Day5 |
Trek from Macchakhola to Jagat |
1,410m |
6-7 hrs |
Day6 |
Trek from Jagat to Deng |
1,804m |
6-7 hrs |
Day7 |
Trek from Deng to Namrung |
2,630m |
6-7 hrs |
Day8 |
Trek from Namrung to Samagaun |
3,530m |
6-7 hrs |
Day9 |
Acclimatization day at Samagaun. Hike to Manaslu Base Camp and Return |
3,110m |
6-7 hrs |
Day10 |
Trek from Samagaun to Samdo |
3,860m |
4-5 hrs |
Day11 |
Rest Day in Samdo and Side Trip to Rui La Pass |
3,660m |
6-7 hrs |
Day12 |
Trek to Dharmasala Via Larkya Base Camp |
4,460m |
4-5 hrs |
Day13 |
Trek from Dharmasala Via Larkya La Pass to Bimthang |
5,160m |
8-9 hrs |
Day14 |
Trek from Bimthang to Dharapani |
2,300m |
5-6 hrs |
Day15 |
Drive back to Kathmandu |
1,350m |
8-9 hrs |
Day16 |
Depart Kathmandu |
– |
– |
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DETAILS ITINERARY:
Day 1: Arrive in Kathmandu & transfer to Hote
Upon your arrival at Kathmandu International Airport, our dedicated airport representative will warmly welcome with traditional Dhaka Khada and transfered to your hotel in (Check in at 1400 Hrs).
Reminder of the day is at leisure.
Overnight stay at Hotel in Kathmandu (No Meal)
Day 2: Kathmandu city tour & trek preparation
After breakfast, we’ll embark on a sightseeing tour around the Kathmandu Valley.
Pashupatinath Temple: Pashupatinath Temple is in Kathmandu. It’s dedicated to Lord Shiva. UNESCO lists it. It features pagoda-style architecture. It showcases intricate carvings. It stands by the Bagmati River. Daily rituals take place. Devotees frequent it.
Boudhanath Stupa: one of the world’s largest, draws visitors for its religious importance. Encircling the base are 108 niches with statues of the Dhyani Buddha Amitabha, symbolizing enlightenment stages. It holds significance for Tibetan Buddhists and locals alike.
Overnight Stay at Hotel in Kathmandu (Includes: breakfast)
Day 3: Drive from kathmandu to Setikhola
After breakfast, we will begin our drive to Arughat. The drive will pass through beautiful countryside and provide views of mountain scenery. Up to Dhading Bensi, the road is paved, but from here onwards the road becomes rough and bumpy until we reach Soti Khola.
Overnight Stay at SetiKhola (Includes: breakfast, lunch and dinner)
Day 4: Trek from setikhola to MacchaKhola
Today marks our inaugural trekking day. We’ll traverse a bridge and venture through enchanting sal forests. Ascending onto a ridge, we’ll arrive at Khursane, encountering two scenic waterfalls along the way. Descending through rice terraces, we’ll ascend again to Labubesi, a quaint Gurung village. Continuing our journey, we’ll navigate sandy river beds, ascend over ridges, and cross suspension bridges before reaching Macha Khola.
Overnight Stay at Macchakhola (Includes: breakfast, lunch and dinner)
Day 5: Trek from Macchakhola to Jagat      Â
After ascending and descending, we’ll cross Tharo Khola to reach Khorla Besi, then proceed to Tatopani. We’ll cross the Budhi Gandaki River via a thrilling bridge and trek along a stone staircase, encountering a landslide area. Crossing a suspension bridge over Yaru Khola, we’ll ascend once more on a stone staircase, navigating several ascents and descents before reaching Jagat.
Overnight Stay at Jagat (Includes: breakfast, lunch and dinner)
Day 6: Trek from Jagat to Deng
From Jagat, we’ll trek through forests, rivers, and villages, ascending to Salleri, then descending to Sirdibas. Next, we’ll reach Ghatta Khola via a thrilling suspension bridge, then Philim, followed by Ekle Bhatti. Ascending steeply from Ekle Bhatti, we’ll cross the Budhi Gandaki river, trek through bamboo forests, and finally arrive at Deng.
Overnight Stay at Deng (Includes: breakfast, lunch and dinner)
Day 7: Trek from Deng to Namrung
Following breakfast, we’ll cross the Budhi Gandaki river and ascend to Bhim. Trekking through dense forests and charming villages, we’ll arrive at Prok, where breathtaking views of Siringi Himal await. After crossing the Budhi Gandaki again, we’ll trek upstream to a narrow gorge. With a final steep climb, we’ll reach Namrung, our overnight stop.
Overnight Stay at Namrung (Includes: breakfast, lunch and dinner)
Day 8: Trek from Namrung to Samagaun
After enjoying the morning mountain views, we’ll have breakfast and continue our journey. Trekking through lush green forests, we’ll pass through Lihi village and remote settlements like Sho, Lho, and Shyala. Lho village offers a breathtaking view of Mt. Manaslu, while in Shyala village, we’ll marvel at towering peaks such as Himalchuli, Ngadi Chuli, Ganesh Himal, Mt. Manaslu, and glaciers. Our day concludes as we reach Sama Gaun.
Overnight Stay at Samagaun (Includes: breakfast, lunch and dinner)
Day 9: Acclimatization day at Samagaun. Hike to Manaslu Base Camp and Return
Today is an acclimatization day as we adjust to the altitude of our trekking region. We’ll hike to Pungyen Gompa for panoramic views of the Manaslu Himalayas from the hilltop, with possible sightings of Himalayan Thars and Yaks. Alternatively, we can Hike to Manaslu Base Camp on the north side of Sama Gaun. We’ll ascend slowly, ensuring to stay hydrated due to the high altitude. After enjoying the breathtaking view of the stunning Manaslu Himalayas, we’ll return and spend the second night in Sama Gaun.
Overnight Stay at Samagaun (Includes: breakfast, lunch and dinner)
Day 10: Trek from Samagaun to Samdo
On the 10th day of our Manaslu Base Camp trek, we hike about 4 hours from Sama Gaun to
Samdo, a Tibetan refugee village. We ascend approximately 325m, so we trek slowly and steadily. Passing through yak pastures and mani walls, we leave the tree line behind. Crossing the Budhi Gandaki on a wooden bridge, we reach Kani, a picturesque village inhabited by yak herders. Samdo is just ahead, where we can explore the village or hike to Samdo peak for a fantastic view. Finally, we return to our village to rest for the night.
Overnight Stay at Samdo (Includes: breakfast, lunch and dinner)
Day 11: Rest Day in Samdo and Side Trip to Rui La Pass
Today is a rest day, with the option to embark on a hike to the Tibetan border at Rui La pass (4998m). The trail follows Athara Saya Khola from Samdo to Rui La Pass, offering stunning views of the Himalayas in both Nepal and Tibet, including the Fukang Glacier. After completing the hike, return to Samdo and relax amidst the tranquil surroundings.
Overnight Stay at Samdo (Includes: breakfast, lunch and dinner)
Day 12: Trek to Dharmasala Via Larkya Base Camp
Descending through fields and alongside mani walls, the trail crosses a wooden bridge over the Budhi Gandaki river. Ascending further, the presence of fluttering prayer flags and intricate mani walls indicates proximity to the pass’s summit. After crossing two streams, dramatic views of the Larkya Glacier unfold. Continuing, the route winds around the Salkha Khola valley before ascending to Dharamsala, also known as Larkya La Phedi.
Overnight Stay at Dharamsala (Includes: breakfast, lunch and dinner)
Day 13: Trek from Dharmasala Via Larkya La Pass to Bimthang
Today is a significant day. You’ll rise early and trek towards the Larkya La summit. Be prepared for strong winds and possible storms along the challenging and rough trail. Ascending a steep grassy slope, you’ll pass by moraines and walk along the edge, descending to the four frozen lakes. As you ascend to the pass’s peak, breathtaking vistas of Mt. Manaslu, Himlung Himal, Mt. Kang Guru, and Mt. Annapurna II await. Gently descending to a small meadow, the valley widens, passing by mani walls and quaint houses en route to Bimtang.
Overnight Stay at Bimthang (Includes: breakfast, lunch and dinner)
Day 14: Trek from Bimthang to Dharapani
Today on the Manaslu Trek, you’ll leave Bhimthang and traverse a high grassland before descending into the Burdin Khola valley. After crossing the Dudh Khola’s headwaters on a bridge, you’ll enter a rhododendron forest. Continuing through a narrow valley, you’ll arrive at Karche, the highest cultivated area in this valley at 2,785 meters. Navigating a waterway, you’ll reach Tilje. The journey to Dharapani from there involves an uphill climb for about an hour. This leg of the hike spans approximately 7 hours from hotel checkout in the morning until arrival in Dharapani.
Overnight Stay at Dharapani (Includes: breakfast, lunch and dinner)
Day 15: Drive back to Kathmandu
From here, we’ll hop on a local jeep or bus for the journey back to Kathmandu. Upon arrival, check into the hotel, take some rest, and prepare for a cultural farewell dinner at a traditional Nepalese restaurant.
Overnight Stay at Hotel in Kathmandu (Includes: breakfast and dinner)
Day 16: Depart Kathmandu
We’ll transfer you to the airport for your flight back to your next destination.
(Includes: breakfast)