Expedia Holiday

Teri La Pass Trek via Lo Manthang

27 Days

The Upper Mustang and Teri La Pass to Naar Phu Valley Trek is a challenging and rewarding adventure that takes you through the remote and picturesque regions of Mustang and Naar Phu in the Annapurna region of Nepal. This trek offers a unique opportunity to explore the vibrant culture and breathtaking landscapes of the Himalayas. The Upper Mustang region, located in the north-central part of Nepal, is known for its arid and barren landscape, dotted with ancient monasteries and caves. The region is also home to the walled city of Lo Manthang, the former capital of the Mustang Kingdom. The trek starts with a drive or scenic flight from Kathmandu to Pokhara and then to Jomsom. From Jomsom, we trek to Kagbeni, the gateway to Upper Mustang. We then follow the Kali Gandaki River upstream and traverse through the arid terrain of Upper Mustang. We pass through several traditional villages, such as Chele, Syangboche, and Ghami, before reaching Lo Manthang. After exploring the walled city of Lo Manthang, we continue our trek towards Teri La Pass, located at an altitude of 5,595 meters. The pass offers stunning views of the Mustang Himalayas and takes us to the remote Naar Phu Valley. The Naar Phu Valley is a hidden gem in the Annapurna region, known for its beautiful landscapes and unique culture. The valley is home to several traditional villages, such as Naar and Phu, which are located at high altitudes and offer spectacular views of the surrounding peaks. The trek concludes with a return journey to Jomsom via the famous Thorong La Pass, located at an altitude of 5,416 meters. Overall, the Upper Mustang and Teri La Pass to Naar Phu Valley Trek is a challenging and rewarding journey that offers an unforgettable experience of the diverse culture and stunning landscapes of the Himalayas.

Trip Overview

 

Arrival City
Arrival City
Kathmandu, Nepal
Departure City
Departure City
Kathmandu, Nepal
Lodging Level

Lodging Level
3 Star Deluxe Hotel in Kathmandu & Pokhara
Teahouses/Trekking

Meals
Meals
22 dinner, 26 breakfast, 22 lunch
Trip Grade
Highly Demanding
Maximum Altitude
5,955m
Attractions
Attractions
Lively culture, Mountain life, Mountains & Rain shadow Valley, amazing landscape & more
Activity
Activity
Trekking and Hiking
Styles

Styles

Private Tours with Guide

Outline Itinerary

Day Itinerary Maximum Altitude Walking/Hiking
Day1 Arrive in Kathmandu and transfer to Hotel 1,350m
Day2 Kathmandu city tour and trek preparation
Day3 Drive/fly to Pokhara 827m
Day4 Fly to Jomsom and trek to Kagbeni 2,810m 3-4
Day5 Trek from Kagbeni to Chele 3,050m 5-6 hrs
Day6 Trek from Chele to Ghiling 3,806m 5-6 hrs
Day7 Trek from Ghiling to Tsarang 3,730m 6-7 hrs
Day8 Trek from Tsarang to Lo Manthang 3,730m 3-4 hrs
Day9 Exploration day at Lo Manthang 3,730m 6-7 hrs
Day10 Trek from Lo-Manthang to Yara 3,838m 6-7 hrs
Day11 Trek from Yara to Tangya 3,340m 5-6 hrs
Day12 Trek from Tangya to Yak Kharka 4,100m 5-6 hrs
Day13 Trek from Yak Kharka to Samen Khola 4,220m 5-6 hrs
Day14 Trek from Samen Khola to Teri La Base Camp 4,630mm 5-6 hrs
Day15 Rest day at the base camp
Day16 Trek from Teri La Base Camp to High Camp 5,100m 4-5 hrs
Day17 Trek from Teri La High Camp to Teri La Pass to Teri La Phedi 5,595m 6-7 hrs
Day18 Trek from Teri La Phedi to Labs Khola 4,900m 5-6 hrs
Day19 Trek from Labs Khola to Yak Kharka 4,600m 6-7 hrs
Day20 Trek from Yak Kharka to Naar 4,220m 6-7 hrs
Day21 Trek from Naar to Kyang 3,800m 6-7 hrs
Day22 Trek from Kyang to Phu Gaun 3,900m 6-7 hrs
Day23 Trek from Phu Gaun to Meta 3,560m 5-6 hrs
Day24 Trek from Meta to Koto 2,600m 6-7 hrs
Day25 Drive from Koto to Kathmandu (235km – 9 hrs) 1,350m
Day26 Rest day in Kathmandu 1,350m
Day27 Depart Kathmandu

The cost includes

  • Accommodation in Kathmandu and Pokhara (5 nights’) on twin sharing basis with breakfast
  • Domestic flight tickets (Pokhara-Jomsom-Pokhara)
  • All transfers by private vehicle
  • Total 21 nights stay on twin sharing basis in standard Teahouses and Tented Camp during the trek
  • Three meals daily during trek (Breakfast, Lunch and Dinner)
  • A highly experienced Government licensed English-speaking trek leader, Porter to carry trekkers luggage. 2 trekkers will share 1 porter. Please leave your non-essential items in your hotel or at our store.
  • All necessary camping gears
  • Wages of the guides and porters their meals, insurance, lodging, transportation, flight, and other necessary equipment
  • Water purification tablets for safe drinking water
  • Annapurna conservation Area permit fee TIMs charge
  • Upper Mustang special permit
  • Snacks (cookies) and seasonal fresh fruits every day
  • Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance)
  • Farewell dinner at authentic Nepali Restaurant with cultural dance show

The cost excludes

  • Any International flight costs & Visa Fee
  • Any other services except mentioned in our package
  • Nature of personal expenses & personal gears (shopping, snacks, boiled bottle water, hot (Tea/ Coffee) and cold drinks, hot shower, alcohol, Wi-Fi,battery re-charge fee, extra porters, etc.
  • Personal clothing and gear Travel insurance, which is compulsory for trekking (make sure the policy covers emergency high-altitude rescue and evacuation)
  • Tips for guides and porters (recommended)
  • Additional costs incurred due to causes beyond our control, such as, landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, significant rise in fuel, flight delay or cancellation due to bad weather condition etc.

You can send your enquiry via the form below.

Teri La Pass Trek via Lo Manthang
From 3,800
/ USD Per Person
  • Best Price Guaranteed
  • No Booking Fees
  • Professional Local Guide

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